Follow Your Dreams, Dance In Your Passion...

This is dedicated to the ONE I love...

I am very eager to share that I am writing this blog from my beautiful new home in St.Louis! I am totally in love with the vibes and character this space is filled with. I almost settled for something that was pretty and new, but I managed to find a little bit of recycled patience and Babaji led me to this incredible space!!

So what's my favorite part of the new house? The meditation/breathwork room of course!

Here are some photos of the space...I will be adding a much bigger alter shortly!




I get very excited about the new changes to my life, as I feel each experience on this journey is connecting me with my passion and the Divine in everything. Change is always occurring and I do my absolute best to go with the flow and remain in happiness and gratitude. My friend is always saying that the alternative doesn't appeal, so he chooses to stay happy and in the now. I think that is a great outlook!


Speaking of change, right now is a time of many many big shifts throughout the world. One thing I am tuning into is the drastic career changes some are making. I have witnessed people who have lost their jobs and moved into a direction that fulfills their passion. I feel everyone should do what they are passionate about...and don't worry jobs will get done....some people are passionate about recycling and proper waste management in the environment as others are passionate about bringing therapy through the arts to heal.

Fear invites itself in to get in the way when some are on the edge of their passion or divine purpose....overwhelmed by uncertainty they hold back. There is a great quote by Fritz Perls, "Fear is Excitement without the Breath". I read that and let out a big "TOTALLY"!!

Follow your dreams, Dance in your passion!

Love,Love,Love!

Erin

Just Breathe.....

As they say in Australia, Good Day Mates ;)

Recently I have received a lot of questions and interest regarding my new certification as a breathworker. I am very excited that it has attracted many of you to ask questions!! So here are the basics:

Breathwork (rebirthing) is a conscious circular breathing technique that clears all negative thought patterns. This breathing is a very powerful spiritual purification technique that can clear stress, pain, birth traumas, traumatic events, and death urges.

Have you found yourself in the same situation multiple times and you are wondering how you got there...AGAIN?!?! We as humans are habitual creatures and we will repeat a pattern until we have recognized what thought we have attached to it....and then we are ready to release it. For example: say as a child you were adopted and attached the thought that "you are not wanted or good enough". The thought "I am not wanted" has now become your personal lie. Now as an adult you may have trouble completing things, failed relationships, and a hard time accepting yourself.

Through a rebirthing session you breathe out your negative thought patterns, discover their attachment, and release them out your body. It is very similar to defragmenting a computer, you are clearing out all of the bugs and creating free space. It is a very powerful technique that will expand your heart and change your life!!

If you are interested in a session and are in the St. Louis area you may contact me 314-471-5639. For all my extended readers....I have a directory and would be happy to refer you to a great breathworker in your area.

Thought I'd share a picture of my Liberation Breathing School Training Class...



With a Deep Breath...

Love,Love,Love!

Erin

The Power of Pele

Hi Friends!!

My what an amazing month it has been! On December 2nd I said my farewells to LA and headed on the plane with my friend Kevin to The Big Island. Sitting on the plane I reflected on the moments that lead me to that point and I sat in gratitude and excitement for my new adventure.

My first day of Kona was filled with yummy food, lots of sunshine, new discoveries, and fresh air!! Kevin and I cruised the coast to South Kona jamming to great tunes in the convertible- so much fun! We arrived to Ahh Paradise and met two of our training buddies Jules & Genevieve
who traveled all the way from Australia!!




Let the adventures begin- Jules,Genevieve,Kevin,& I hopped in the car and got to know each other on the 2 hour ride to Volcano. We stopped along at Point of Refuge & a black sand beach which had the most gorgeous Lilly pond in it's backyard!! We arrived Kilauea Volcano National Park and TuTu Pele ignited our hearts. The four of us gave up fear and hiked to the edge of the lava rock overlooking the ocean to meet TuTu Pele. The moment I looked off in the distance and saw Pele I spun into a spiritual high.

Level One Liberation Breathing was a great success! I uncovered, discovered, and discarded lots of things in the training!! My training buddies were a lot of fun and I learned something special from each one of them. Many thanks to Sondra Ray & Mark Sullivan for their time and dedication to bring breathwork all around the world. If anyone is interested in a complimentary session, let me know!!

After spending a beautiful week in Kona, I hopped islands to Maui. I took the shuttle to Naplil Kai where I spent a week at the Ram Dass- Open Your Hearts In Paradise retreat. I got to be of service, meet some new satsang family, attend yoga with Saul David Raye, meditation with Therese Fitzgerald, kirtan every night with Krishna Dass, and received darshan and had lunch with Ram Dass. It was truly a week in paradise!!

Australia has been added to my travel list, can't wait to connect with Laura, Jules, and Marcus again.

I have now arrived in Missouri where I will spend the Holidays with my family and prepare for a trip to India in March. If you interested in going to India, check out Sondra's web page.

Thank You Pele for inviting me to Hawaii and leading me on a magical adventure!!


So much love & blessings to you all!!